Testimonials
Achieve recovery. Heal your relationship with food and body.

Compassionate Treatment and Help for Anorexia in Pregnancy, Dietitian Nutritionist in Colorado, Body Image Counseling for Lasting Wellbeing

Embark on a journey towards cultivating a self-compassionate, trusting, and empowering relationship with food, body, and holistic well-being. Mitigate complications during pregnancy and labor by accessing virtual nutrition counseling and online support groups to enhance well-being while pregnant. Our certified dietitians, specializing in Treatment for Anorexia in Pregnancy, offer compassionate care to steer you towards lasting well-being. They empower you to reclaim trust and freedom around food and body, enabling you to embrace life with a renewed sense of wellness and vitality.

Background_01.jpg

Anorexia in Pregnancy Treatment:

At Side By Side Nutrition, our certified dietitians specialize in delivering personalized, one-on-one nutrition counseling tailored specifically for women grappling with anorexia in pregnancy.

If you are pregnant and have struggled with eating disorders in the past or currently struggle with anorexia, you need to talk to your midwife or ObGyn. As dietitian nutritionists, we can be part of your treatment team, providing you with medical nutrition therapy and support.

Our approach is grounded in a holistic philosophy that prioritizes behaviors, and overall well-being, fostering a positive relationship with food and our bodies, and practicing self-compassion rather than fixating on numbers. This philosophy forms the foundation of values-aligned, intuitive, sustainable health and well-being. Our focus lies in assisting clients in cultivating a sustainable, empathetic, respectful, and trusting connection with food, body image, and self.

With offices in Colorado Springs and Fort Collins, Colorado, as well as Woodinville, Washington, we extend our services to patients from across the state and country, offering both in-person and online nutrition counseling.

 

 

What are challenges for Treatment for Anorexia in Pregnancy?

Treating anorexia during pregnancy presents unique challenges that require careful attention to help improve the health status of both mom and her developing baby.

These challenges include:

  • Nutritional Balance: Ensuring adequate nutrition during pregnancy is complex, requiring attention to both anorexia-related deficiencies and the increased nutritional demands of pregnancy.

  • Weight Management: Striking a balance between healthy weight gain during pregnancy and managing anorexia behaviors is delicate, and crucial for the well-being of both the mother and the growing fetus.

  • Medical Complications: Anorexia during pregnancy carries significant medical risks, including malnutrition-related complications and potential harm to the fetus. It requires careful management. Moreover, a woman is more at risk to develop postpartum depression.

  • Body Image: Pregnancy-related changes in the body may exacerbate body image concerns, adding a complicated layer to eating disorder recovery and pregnancy.

Addressing these complexities requires a specialized team and personalized approach involving medical, nutritional, and psychological support. Collaboration between healthcare providers, including dietitians, therapists, midwives, and obstetricians, is vital to ensure comprehensive care for both mother and baby.

 

 
 

While the journey may currently appear daunting, it's important to acknowledge that complete recovery is attainable and support is available. Our team of specialized professionals is uniquely positioned to collaborate with you and the treatment team, guiding you towards achieving full recovery.

 

What are the key nutritional considerations for someone with anorexia in pregnancy, and how can a dietitian assist in creating a tailored nutrition plan?

A dietitian who specializes in ED care can offer support in navigating the heightened nutritional demands of pregnancy while addressing the complexities of anorexia and eating disorder patterns. Collaborating closely with the client, they develop a tailored nutrition strategy to promote the health of both mother and baby. This involves prioritizing vital nutrients, monitoring for deficiencies, and actively supporting progress towards eating disorder recovery and holistic well-being.

 

How does a weight-inclusive philosophy guide the approach of a dietitian when working with someone facing anorexia in pregnancy?

A weight-inclusive philosophy emphasizes behaviors, holistic well-being, trust with food and the body, and self-compassion over numerical metrics. A dietitian using this approach focuses on fostering a positive relationship with food, body image, and self, promoting lasting health beyond just weight considerations.

 

What collaborative efforts can a dietitian undertake with the broader treatment team to support individuals with anorexia in pregnancy?

A dietitian works closely with obstetricians, therapists, and other healthcare professionals to ensure comprehensive care. Collaboration involves regular communication, sharing insights, and adjusting treatment and the nutrition plan as needed. A multidisciplinary approach is key to addressing the complex challenges associated with anorexia in pregnancy.

 

What does a dietitian do for someone with anorexia in pregnancy?

Our devoted team of nutrition experts specializing in eating disorders is dedicated to guiding clients toward a journey of healing that transcends fear and shame. By addressing concerns around food and dismantling negative body image perceptions and behaviors, we empower clients to reclaim ownership of their relationships with food and body and to shift their outlook, beliefs, and behaviors towards love, respect, and acceptance. This transformation paves the way for sustainable recovery and lasting wellbeing. Together, we strive to eradicate feelings of shame related to food and body image, identify triggers that fuel self-doubt, and nurture a trusting relationship with both food and body, creating space for our authentic selves and true values to emerge and thrive.

Recognizing the inherent wisdom within each individual, our team of medical nutrition specialists facilitates a profound journey of self-discovery and empowerment. We understand that anorexia in pregnancy requires a nuanced approach, and our team is dedicated to navigating this complex terrain with sensitivity and expertise.

We firmly believe that eating disorder recovery is not merely about overcoming the challenges of an eating disorder; it's a holistic endeavor focused on creating a full and empowered life. Through a dedicated focus on food and body image healing, our team aims to support individuals in embracing a future that is not only free from eating disorder thoughts and behaviors but also rich with newfound strength, self-awareness, and overall well-being.

 

What does nutrition therapy include?

 

A Comprehensive Initial Assessment

Our holistic approach begins with an in-depth initial evaluation, delving into your individual needs by exploring your history with food, body image, and overall health. With your consent, we engage in a collaborative process to grasp your objectives and hopes for our collaboration and your journey toward full recovery.

 

Build Trust in the Body’s Natural Cues

Our approach is centered on breaking free from the constant thoughts and behaviors associated with the eating disorder that keep individuals stuck in a cycle of distress. Together, we embark on a transformative journey to build trust in the body's natural cues and become intuitive and trusting eaters, allowing for a renewed sense of freedom and openness in life.

 

Go Beyond Symptom Management - Shift Body Image Perception

Our focus goes beyond merely managing symptoms; we aim to facilitate a profound transformation in how body image is perceived, fostering self-acceptance and a genuine appreciation for one's unique self. By breaking down the mental and emotional barriers imposed by the eating disorder, we empower our clients to embrace a life free from never-ending negative food and body image thoughts, nurturing a newfound sense of joy, purpose, and opportunity. Follow-up sessions are central to our collaborative efforts. We thoroughly explore your connection with food and body, addressing obstacles and co-creating personalized strategies. We delve into body image examination, dismantling external pressures of food and body negativity, and establishing supportive frameworks as necessary. Our objective is to assist you in broadening the spectrum and adaptability of your eating habits, learning to nuture and tend to your body's signals of hunger and satisfaction, and cultivating a joyful relationship with both food and body.

 

Continued Support

Throughout your journey, we offer unwavering support, navigating the inevitable ups and downs. We celebrate your progress and stand by you as you cross the finish line. Our mission is not only eating disorder recovery but also the cultivation of a life that is rich, meaningful, and fully aligned with your values. We believe in the importance of this journey and the therapeutic relationship, and our dedicated dietitians are here to guide you every step of the way.

 

TESTIMONIALS

Our Team of Dietitian Nutritionists, Expert ED and Medical Nutrition Counselors

 

The Side by Side Nutrition team has a team of 12+ outpatient registered dietitians. We provide online nutrition counseling to patients in Colorado and around the country. We offer one-on-one and family nutrition counseling for patients either online or in person, with offices located in Colorado Springs and Fort Collins. We specialize in eating disorder recovery and body image healing.

RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist
MS - Masters of Science

As specialists in ED nutrition counseling our mission is rooted in compassion. We:  

  • Strive to create a safe and nurturing space for individuals on their journey to wellness. 

  • Understand the profound impact that eating disorders can have on one's life.

  • Are committed to fostering a supportive community where every client feels seen, heard, and understood. 

  • Work from an intuitive eating, HAES (Health at Every Size) Informed Approach.

  • Believe everyone has the right to high-quality care – accessibility and inclusivity are at the core of our values.

  • Stand firm in our belief in the possibility of full recovery. 

  • Continually invest in our education to stay at the forefront of the field.

  • Are committed to ongoing learning.

  • Channel all our resources into becoming the best eating disorder nutritionist counselors.

  • Are dedicated to guiding our clients toward a life of lasting health and empowerment.

 

We Accept Insurance:

We are committed to ensuring that our clients have access to healthcare, and we make every effort to facilitate this. We accept insurance plans such as BlueCross Blue Shield (Anthem/Regence), United HealthCare (Optum), Aetna, and Cigna.

 
 

Dietitian for ED and Medical Nutrition Therapy FAQ

 

What happens when a pregnant woman stops eating?

When a pregnant woman stops eating, it can lead to nutrient deficiencies, weight loss, and potential harm to both the mother and the developing fetus. Adequate nutrition is crucial for a healthy pregnancy.


What happens if you go all day without eating while pregnant?

Going all day without eating while pregnant can result in low energy levels, nutrient deficiencies, and may impact the baby's development. Consistent, balanced, and adequare meals are important for the well-being of both the mother and the baby.


How can I increase my appetite during pregnancy?

To increase appetite during pregnancy, focus on smaller, more frequent meals, stay hydrated, include a variety of nutritious foods, and consider working with a dietitian for personalized advice specific to your needs and challenges.


Is 1500 calories a day enough when pregnant?

The recommended daily calorie intake during pregnancy varies for each individual, but 1500 calories is definitely insufficient. Consult with a dietitian to determine the appropriate calorie intake based on individual needs and circumstances.


What happens if I don't eat enough protein while pregnant?

Insufficient protein intake during pregnancy can lead to poor fetal development, low birth weight, and potential complications. It's crucial to include an adequate amount of protein-rich foods in the diet.


How many times a day should a pregnant woman eat?

Eating 5-6 smaller, balanced meals throughout the day is often recommended for pregnant women. This helps maintain stable blood sugar levels and provides a continuous supply of nutrients.


How does anorexia affect pregnancy?

Anorexia can have serious consequences for pregnancy, including increased risk of complications such as low birth weight, preterm birth, and developmental issues. Seeking medical support is crucial for both the mother and baby.


Can anorexia prevent pregnancy?

Severe anorexia may disrupt menstrual cycles and ovulation, potentially leading to difficulty in getting pregnant. Adequate nutrition is essential for reproductive health.


Does anorexia cause anencephaly in pregnancy?

Anencephaly is a neural tube defect and is not directly caused by anorexia. However, inadequate nutrition during pregnancy increases the risk of birth defects, highlighting the importance of proper prenatal care and nutrition.


What insurance plans do you accept?

Side By Side Nutrition is in network with Cigna, Cigna Localplus, Aetna, BlueCross Blue Shield (Anthem/Regence), UMR, and United Healthcare. Prior to your visit, please call your insurance company to check your benefits. We can not guarantee coverage. For other insurance companies, we are out-of-network providers. This means we can provide you a superbill to submit to insurance for possible reimbursement. SBS can not submit superbills without a medical diagnosis. Payment is due at time of service for folxs using out of network benefits.


How does treatment work? What does a typical session look like?

An outpatient team consists of a dietitian, therapist, and primary care physician at minimum. Sessions are highly individualized and change from week to week depending on the needs, goals, behaviors, and journey of each client. Our dietitians are constantly assessing the needs, progress, safety, and next steps with their client’s short and long term goals in mind. 

An outpatient team works collaboratively to ensure clients get the best care for their recovery while staying in their day to day life. Clients in eating disorder recovery being treated on the outpatient level will typically visit with their dietitians 1-2x/week, therapist 1-2x/week, PCP monthly, and psychiatrist as needed.


I don’t live in Colorado, can we still work together?

Absolutely! We are passionate about making care accessible for you and offer telehealth services and online nutrition therapy when appropriate. We will meet via a HIPAA-compliant video conference platform and communicate between sessions using email. 

We provide nutrition counseling to clients from around the county. 


How do I get started?

You can schedule directly online here!

You can also contact us to help you schedule via our contact form here.

If you have any questions about working with us or scheduling, feel free to contact us via email or phone: contact@sidebysidenutrition.com or call us at 708-717-7394.