Six Month Program

Six Month Program


This program is recommended to anyone who is new to intuitive eating. Behavior changes don't happen overnight and research shows that at least 6 months of support and guidance from a professional can help an individual make lasting health and nutrition changes.


• One 75-minute initial consultation

• Ten 45-minute, bi-weekly follow-up visits

• Applicable worksheets, handouts, and resources

• Email support between visits

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