Three Month Program

Three Month Program


Learning the skills to become your own best nutritionist and the expert of your body takes guidance and support. By the end of these 3 months, you will be on your way to feeling more confident, empowered, and free when it comes to food choices and your overall health.


• One 75-minute initial consultation

• Five 45-minute, bi-weekly follow-up visits

• Applicable worksheets, handouts, and resources

• Email support between visits

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