Posts tagged anorexia nervosa recovery
Your Recovery Inspiration Series: A Recovery Warrior Story

This is my recovery journey. It wasn’t fun, it wasn’t easy, but it was one-hundred percent worth it. There were days when I just wanted to quit and there were days when I actually did. But the difference between recovering and not is making the conscious decision to listen to your true, authentic self or to your eating disorder, and this decision means everything. Trigger warning for anyone who is triggered by reading about other people’s eating disorder behaviors.

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Neuroplasticity and How Rewiring is Important to Recovery

One of the toughest parts of recovery is the process of changing those strong automatic eating disorder thoughts…those thoughts that can keep us stuck and that make eating disorder recovery so hard. How can you change these thoughts that feel almost unchangeable? Is it even possible?

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