Posts tagged is intuitive eating healthy?
Why We Choose to be Intuitive Eating Dietitians

When people see dietitians who eat all foods, they get a bit confused. Why would nutrition experts choose to include oreos and pizza in their diet? Well, us non-diet RDs hear you and we totally get the confusion. Us non-diet RDs have plenty of very good reasons as to why we practice the way we do. And let me tell ya, at one point, we were all baffled by the idea of “food freedom” ourselves.  We didn't start our journeys praising Intuitive Eating (IE). 

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