Posts tagged how do you show yourself more self-love
Farewell, February
Farewell, February

Perhaps your heart hangs heavy this winter, or you are head-over-heels in love. When it comes to body image, many of us are somewhere along the complex spectrum of “love,” and likely with multiple paramours, if you will. As the month of romance comes to a close, consider crafting a thoughtful send-off by expressing to your body what’s in your heart. After all, it’s never to late for love.

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Guest UserSide By Side Nutritionbody image help, body confidence, body image, body appreciation, body acceptance, body image and self compassion, body image work, body image distress, body image recovery, body positive, recovery activity, recovery journal prompt, recovery, self-love, how do you show yourself more self-loveComment
Self-Compassion Challenge: Day 1
Self-Compassion Challenge: Day 1

Both what motivates us to be healthier and what makes up the foundation on which our health is built matters! True health can only be achieved with the right foundation, driven by the right motives. So, where should these motives come from? What should the foundation of health be built on? You guessed it....SELF-COMPASSION!

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Self-CompassionJamie MagdicSide By Side Nutritionself-compassion, self-compassion challenge, self-compassion challenge day 1, treat yourself like you would your best friend, creating more self-compassion, how to create more self-compassion, how do you show yourself more self-loveComment